
Scalp massage with essential oils combines relaxation with hair-care benefits; here’s a step-by-step method.
1. Choose Your Oil Blend
Rosemary + jojoba supports growth; peppermint refreshes.
2. Prepare the Blend
Use ~5 drops essential + 2 tbsp carrier oil; mix in glass bowl.
3. Massage Technique
- Use fingertips, apply moderate pressure in small circles.
- Work from front to back and sides; total 7–10 minutes.
4. Relax & Cleanse
Wrap scalp in warm towel for 5 minutes, then rinse with mild shampoo.
Regular practice stimulates blood flow, reduces tension, and nourishes hair roots.