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June 11, 202510 min readScalp Therapy Coach
Japanese Head Spa with Essential Oils: Complete DIY Guide
What is a Japanese Head Spa?
A Japanese head spa with oils is a scalp-focused therapy involving deep cleansing, massage, steam, and aromatherapy oils to restore hair and scalp health.
Essential Tools
- Steam towel or scalp steamer
- Essential oils: rosemary, peppermint, lavender
- Carrier oil: jojoba or grapeseed
DIY Procedure
- Apply warm oil blend to scalp
- Massage in slow, circular motion for 10 minutes
- Steam head for 5–8 minutes with warm towel
- Shampoo gently and rinse
Why It's Effective
Stimulates blood circulation, reduces dandruff, and calms the nervous system.